Reflexology is based on an ancient art form where a reflexologist applies gentle pressure to specific points on the hands and feet which trigger reflexes to the corresponding parts of the body which cause a physiological change.

This leads to the body's natural ability to restore balance which: 

    Calms the nervous system to reduce stress and promote relaxation

    Improves sleep

    Revitalizes energy 

    Stimulates creativity and productivity

    Reduces pain like headaches, migraines and arthritis 

    Supports circulation 

    Supports hormone balance 

    Cleanses the body of toxins

I’ll bring my gear to your home, including a comfy gravity chair for you to rest easy. Use your favorite pillow and blanket to make your experience extra comfy. With things sorted, you'll sit back and relax while I perform reflexology on your hands and feet.

Relieve Your Pain

Get rid of pain and rediscover ease in your everyday movement.

Reduce Your Stress

By targeting specific pressure points, this therapy has been shown to reduce symptoms of anxiety and depression.

Lift Your Mood

Find new levels of relaxation and happiness in your everyday life.